8 Tips for Creating a Life with More Joy and Less Stress

HealthyHighway Blog

3 Generations of Family #caregiving
Get your new year started on the right foot. We’ve compiled a list of new years resolutions you can use to cultivate a life with more relaxation, happiness, purpose and love. Happy new year!

Most of us who haven’t retired yet live busy, stressed-out lives. After all, we’ve got a lot to do: A job to work, children to raise, parents to check on, errands to run. What’s not to be stressed about, right?

The fact is that our responsibilities and obligations aren’t likely to fade anytime soon, but our stress can. It comes down to attitude. The mindset with which we approach the world around us (and the world within us) is the number one factor determining our happiness.

Here are eight time tested guidelines for a life with less stress and more joy:

1. Clarify Your Top Priorities and Control What You Can

Take time to plan and…

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